You can also view your activities and upload to MySports via the MySports mobile iOS or Android app. Register for the MySports website to track your statistics after your runs.Connect your watch to a computer before you start exercising by using the desk dock provided.This will automatically send the latest updates to your watch. Visit the TomTom Get Started web page and download the MySports Connect desktop application.The watch bands are customizable and they offer many different color combos. I appreciate that it comes in a small and large size so that those of us with smaller wrists aren’t left with dangling straps. I am not super tech-savvy but I had the TomTom Spark up and going out of the box faster than anything I’ve ever used before. I always tuck my regular headphones into the side of my sports bra because I hate when the cords flap in my face. I was thrilled to receive a device where I didn’t have to hold anything in my hands PLUS the headphones are wireless and fit neatly behind my ears. I actually dropped my iPhone and shattered the screen while running with Zoey back in February. I don’t know if you’ve ever experienced what it’s like to run with an 18-month old, overly-enthusiastic golden retriever but let’s just say the more hands you have available, the better. I feel like all of my watch and music dreams have come true having it all in one device. Audio feedback when used in training mode.GPS tracking with quick connection to satellites.Multi-sport mode…you pick if you’re hitting the gym, cycling, running or going freestyle.Automatic sleep tracking without having to set it to sleep mode.24/7 activity tracking of everything from sleep to steps.Built-in heart-rate monitor on your wrist!.It can store up to 3GB of music or about 500 songs with playback on bluetooth, wireless headphones.Let’s start with a high level overview of all the amazing features of the TomTom Spark Cardio + Music GPS Fitness Watch. A Desk Dock is included for charging and PC connectivity, plus a bike mount for securing the watch in an easy to see and use position while cycling.I have been running with the same antiquated GPS (and gigantic!) watch that I’ve had since I started training for my first marathon back in 2008…until about a month ago when I got a major upgrade with the TomTom Spark Cardio + Music GPS Fitness Watch! It can wirelessly connect to a smartphone or tablet using Bluetooth Smart for quick and easy data transfer to the free iOS and Android app. Its internal rechargeable battery delivers up to 8 hours of performance when using the GPS and Heart Rate monitor, or 10 hours with just the GPS. This watch features a scratch-resistant 0.85 x 1" display, and is submersible to 165' and 5 ATM of pressure. When the weather is less than ideal for outdoor activity, internal motion sensors allow you to use the watch to track your workouts in a pool, on a stationary bike, or on a treadmill. When the GPS data is uploaded to the TomTom MySports website, your workout activity is shown on a Google Map with important training information displayed. GPS + GLONASS and QuickGPSFix technologies give you the ability to quickly lock onto GPS satellites and an internal compass enable you to track your speed, routes, direction, and incline/declines. The monitor is not affected by skin type, body fat percentage, or body hair. Using a powerful light and miniature digital camera, the monitor detects changes in the blood flow in your wrist. An integrated optical heart rate monitor eliminates the need for a separate chest strap to capture and track your cardio fitness during any activity. Monitor your running, cycling, and swimming activity in real-time with the green and white TomTom Multi-Sport Cardio GPS Watch.
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