Note: In the U.S., exceptions to DST are Arizona (except for the Navajo Nation), Hawaii, Puerto Rico, the U.S. (Note that DST dates are for locations in the United States and Canada only other countries may follow different dates!) Year Note: Since the time changes at 2:00 A.M., we generally change our clocks before bed on Saturday. On Saturday night, clocks are set back 1 hour (i.e., gaining one hour) to “fall back.” Sunrise and sunset will be about 1 hour earlier on than the day before.
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